Our holistic addiction experts provide you with proven strategies for healthy living, including advice about nutrition, exercise, sleep, relationships, and stress management skills.
Why consider the rules of recovery? Well, recovery from a substance use disorder is long, arduous, and rarely as straightforward as simply “not using drugs.” However, it is ultimately...
Unfortunately, keeping healthy remains a difficult task, but everyone could use a helping hand. Many personal health issues are initially the result of a lack of proper information and...
Meditation in addiction recovery is an important tool that keeps you aware of your surroundings and helps you to think more clearly, breathe more easily, and understand your feelings...
As we continue to combat the ongoing COVID-19 pandemic and search for new and better ways to become and stay healthy without taking on any extra health risks, remote...
It’s normal to have negative thoughts sometimes. We all experience moments where we may think the worst of a person, a situation, or even ourselves. These negative thinking patterns...
Drug addiction can facilitate a set of very risky behaviors. When someone suffers from addiction, he or she may go to great lengths to seek out a substance. This...
Natural methods for escaping drug addiction exist, and essentially act as an alternative to traditional rehabilitation. For those with an ample desire to beat addiction and the right tools,...
Mindfulness refers to a state of consciousness characterized by acute awareness of the present moment. The state of mindfulness can help individuals become more aware of their emotions, thoughts...
Some symptoms of alcohol abuse are familiar, such as nausea and vomiting, disorientation and altered behavior. Yet, many Maryland Recovery clients don’t know alcohol affects nutrition, too. Excessive alcohol...
Anxiety and stress are common in today’s fast-paced society and especially for those in recovery. Whether you encounter them together or separately, they are at the very least unpleasant...
"Maryland Recovery gave me the tools and counseling to accept my past and forge a new future for myself. Life today has a hope and brightness to it that had not experienced before. I got a job and an apartment with the help of Maryland Recovery. I am able to be part of my family’s life again."
— Robert M
"I am certain that this program helped save my life. I was provided with an opportunity to learn how to live a sober life. I learned to be responsible and accountable for my behavior. When practicing the principles of the program and remaining willing to grow on this journey, I experience a freedom I never knew, but always wanted."
— Morgan S
"The only things that I knew when I arrived at Maryland Recovery (MR) was that I was broken: spiritually, emotionally, and physically broken and that my way of doing things had gotten me there. The people at MR understood who I was better than I did. They assured me that I was not alone, with that came a glimpse of hope and some relief."