Tag Archives: Mindfulness

mdrecovery
September 14, 2022
Healthy Living
Meditation and Mindfulness in Addiction Recovery
Meditation in addiction recovery is an important tool that keeps you aware of your surroundings and helps you to think more clearly, breathe more easily, and understand your feelings...
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mdrecovery
March 31, 2021
Holistic Healing
New Program Highlights at Maryland Recovery
Recovery from addiction takes time and patience. It can take years for someone to become entirely comfortable with who they are without giving in to substance abuse. Keeping this...
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mdrecovery
March 4, 2019
Holistic Healing
How Yoga Can Help Improve The Recovery Process
When a person develops an addiction to drugs or alcohol, he or she is often trying to fill an empty space. Many addictions develop due to stress, mental illness,...
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mdrecovery
July 19, 2017
Holistic Healing
The Scientific Support for Treating Addiction with Holistic Remedies
Holistic medicine (also known as complementary or integrative medicine) is more popular in the United States than ever before. Often, these techniques are used to improve focus, manage anxiety...
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mdrecovery
May 30, 2017
Healthy Living
How Does Mindful Meditation Therapy Help to Improve Recovery from Addiction?
Mindfulness refers to a state of consciousness characterized by acute awareness of the present moment. The state of mindfulness can help individuals become more aware of their emotions, thoughts...
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"Maryland Recovery gave me the tools and counseling to accept my past and forge a new future for myself. Life today has a hope and brightness to it that had not experienced before. I got a job and an apartment with the help of Maryland Recovery. I am able to be part of my family’s life again."
— Robert M
"I am certain that this program helped save my life. I was provided with an opportunity to learn how to live a sober life. I learned to be responsible and accountable for my behavior. When practicing the principles of the program and remaining willing to grow on this journey, I experience a freedom I never knew, but always wanted."
— Morgan S
"The only things that I knew when I arrived at Maryland Recovery (MR) was that I was broken: spiritually, emotionally, and physically broken and that my way of doing things had gotten me there. The people at MR understood who I was better than I did. They assured me that I was not alone, with that came a glimpse of hope and some relief."
— Hubbard

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